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    • Home
    • Publications
    • About Coaching
    • Testimonials
    • About Janice
    • Services
  • Home
  • Publications
  • About Coaching
  • Testimonials
  • About Janice
  • Services
Janice McDermott

Janice McDermott

Janice McDermottJanice McDermott

What is Transition Coaching?

  • It is confidential, individualized and life changing. 
  • The coach provides support, encouragement, guidance and reinforcement. 
  • The coach provides structure and accountability. 
  • The coach focuses on the present. The point of power is always in the present moment.
  • The coach believes each person is an expert in his or her own life and, with support, clients have the resources and creativity to create their own solutions. 
  • The coach asks powerful questions that create a new level of clarity.
  • The coach reflects back what the client has said and can offer different perspectives. 


How does Transition Coaching work?

  • We usually meet twice a month for one hour by phone, on Zoom, on FaceTime or in person.
  • The client  and the coach set the agenda for each session.
  • The client is willing to stretch beyond his/her current comfort zone.
  • The client approaches his/her challenges with a growth mindset.
  • The client arrives for each session on time and provides 24-hour notice if a session must be cancelled; otherwise the client will be charged for the session.
  • The client and coach set goals focused on specific challenges and then take actions to achieve their goals. 
  • The client arrives both physically and mentally prepared for each session.



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